As a Licensed Mental Health Counselor I have experience working with children, teens, young adults, and older adults. I’ve worked with those experiencing anxiety, depression, trauma, grief and loss, anger, stress, self-esteem, and phase of life issues. By encouraging self-awareness and reflection, I help my clients create better coping skills, healthier behaviors and more productive patterns of thinking.
I provide a non-judgmental, safe space, where my clients feel accepted and understood. My empathic style allows me to validate others' feelings and experiences, helping them to be seen and heard. I’ll collaborate with you, focusing on your unique, individual needs and goals, and empower you to make the choices that are best for you. I’ll support you in your process towards growth and wellness, helping you move forward to a more rewarding future.
I’m passionate about seeing people healthy and whole in every area of their lives, and firmly believe that anyone can change if given the proper tools. Change and healing is a process that happens over time, but with commitment and the right support, can be accomplished.