Great to meet you!
I believe that therapy is a space that belongs to you and is nurtured by your therapist for you. Through this healing environment, I give you the tools to change self-defeating behaviors.
A bit about my approach to therapy
I have over ten years of experience utilizing evidence-based interventions, such as CBT, DBT, psychodynamic theory, as well as EMDR to help clients better cope with feelings of sadness, fear, and trauma.
What you can expect from our first session
I give you access to the therapeutic table and the tools for you to understand yourself more deeply and better cope with change.