Do you need a little support in these challenging times? I believe that psychotherapy is a dynamic and life-shifting process that can enhance your self-awareness as well as improve your social experience. Diving into a therapeutic relationship can start your journey into personal insight, and begin your path to a more meaningful and fulfilling life. As a therapist I will support and hold you in a safe, non-judgmental, and supportive collaborative alliance. You have taken the first step just by reading this! I offer a holistic focus that includes mind, body and spirit.