Headshot of Aneka Spencer, LCSW
Aneka Spencer
Licensed Clinical Social Worker
Illinois

In-network with

Aetna, Blue Cross and Blue Shield of Illinois, Cigna, Oscar Health, Oxford, and United Healthcare

Specializes in

Anxiety, Depression, and Stress

Great to meet you!

Are you looking for a place to learn new coping skills to help manage life's ups & downs? Do you need to learn how to be kinder to yourself and improve your self-esteem? I would like to partner with you to help you achieve your goals! I am a LCSW in the state of Illinois. I have worked with clients whose concerns range from mild to moderate anxiety, mild to moderate depression, & general stress. My experience includes community mental health, school social work, and Employee Assistance Programs.

A bit about my approach to therapy

As a therapist my primary objective is to offer empathetic listening, support and a non-biased perspective. Utilizing a combination of Solution Focused Therapy and components of Cognitive Behavioral Therapy, I offer professional yet empathetic listening. I believe in treating everyone with respect and dignity.

What you can expect from our first session

Clients can expect to take away from our sessions a sense of improved insight and self-awareness, validation in the sense of being heard, and at times reading material and/or homework to help reinforce new skills.


Insurance carriers Aneka accepts

Aetna
Blue Cross and Blue Shield of Illinois
Cigna
Oscar
Oxford
UnitedHealthcare

More about Aneka

MSW (Master of Social Work) at Chicago State University
License type: LCSW
Gender: Female
Ethnicity: Black or African descent
Languages: English
Works with: Adults
Modalities: Strength-Based, Motivational Interviewing, Solution Focused Brief (SFBT), and Cognitive Behavioral (CBT)