We all hit difficult roads in our lives, unexpectedly and without caution. Dealing with overwhelming emotions, thoughts and feelings will definitely impact our mood, behaviors, and interactions with people. My goal is to work with my clients to address these emotions and behaviors they are experiencing, and work towards developing positive coping skills, tools and techniques to apply in their lives.
I'm a licensed mental health clinician who specializes in trauma and crises. I have worked with individuals dealing with traumas of all kinds, and its emotional impact. I utilize CBT tools and techniques to help facilitate change in thoughts, emotions and behaviors. I practice and provide online therapy services through use of the Telehealth system.
If you are seeking to connect with a therapist please feel free to contact me through any of my contact methods. The first step towards making change is by reaching out for help and guidance to help you tackle difficult moments in your life.