I practice online, utilizing HIPAA compliant videoconferencing software. Online therapy is a convenient way to make time for therapy in your life. Several studies have found that in-person and online therapy have similar outcomes for the treatment of issues such as anxiety and depression. My clients are people seeking help with depression, anxiety, family conflict, relationship issues and life transitions.
My approach is collaborative and supportive, yet also challenging. Our task is to unpack the issues that are being brought up in our sessions and use them to facilitate growth and change. The relationship we develop is the most important thing to me.