Do you feel alone and like no one understands you? Or like life has been unfair? Or like your life is just too complicated and will not get better? What If I told you that you have everything you need within you to fully recover emotionally and thrive.

I provide assistance with managing anxiety, depression, grief, stress, work/life balance, and life transitions. Services are centered around increasing self-awareness, relational/spiritual healing, personal growth, and relationship changes.

I believe that change happens when people are given the guidance they need to draw on their own strengths and realize their potential to live fulfilling happy lives. I provide an environment of compassion and support to help individuals overcome obstacles to move forward and thrive.