You may be fed up with not having enough time for yourself, family or friends, feeling you are only living to work and not working to live, or feeling overwhelmed, unmotivated, and anxious. You might not even remember a time you didn’t feel like this. Either way - one thing is for sure: you’re ready for some relief. You’re ready to feel motivated to do the things you want to do. You’re ready to live with less stress and less overwhelm. Most of all you’re ready to learn how to put yourself as a priority without feeling guilty. You’re ready for a new “normal” and I can help you get there.

Clients come to me looking for someone that values them. Our counseling sessions are conducted through video counseling in a space and time convenient for you! Together, we will get you to feel and be the best version of yourself, giving you opportunity to make yourself a priority. And we always go at your: never pushing if you don’t feel ready.

As an experienced therapist for work life balance, I believe that each client that needs to live a more mentally healthy life has the ability to do so when they receive the right support. You don’t have to continue to feel overwhelmed trying to have it all, and you don’t have figure this out alone. Call me today for a free 20 minute consultation.



Sexual Trauma
Women's Issues


Masters in Counseling
Walden University

Accepted Insurance

Oscar Health
United Healthcare

If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.
Suicide Prevention Lifeline
Call 1-800-273-8255
Crisis Text Line
Text HOME to 741741