You are worth your wellness! We so often get stuck in the challenges of our daily life, stuck on our "flaws", stuck in general! Let me be your partner in figuring out how to create movement in your life. I believe therapy is about self understanding and compassion. As a licensed clinician with 10+ years of experience treating mental health issues, I'm prepared to join you on your path to self discovery and passionate about helping you reach your goals!
I specialize in treating trauma/stress disorders and anxiety issues. Using principles of dialectical behavior therapy, schema therapy and cognitive behavioral therapy, I am confident that I can help you build insight and learn to manage the challenges life throws your way. I believe whole heartedly that everyone is capable of change and growth.
Let's work together to learn about you. I understand how tough it is to reach out for help and respect the work that it takes to create change. I love therapy because I love people. Let's work on helping you to love you!