I am dedicated and passionate about helping individuals gain insight and understanding of their strengths, goals, and hope by working on and personalized goals and objectives. Life can be a challenge, both positive and negative. At times we may not know how to help ourselves become unstuck or how to work through life and asking for help can be difficult. As human beings, we are designed to make connections with others through shared experiences but a great appreciation of our differences. I work with clients to get unstuck in unhealthy patterns that are holding them back from the life they want. I specialize in substance use disorders, anxiety, depression, and life transitions. I has a special interest in working with individuals with trauma, veterans, and individuals/couples struggling with sexual issues in their lives. When working with me, you will experience a collaborative approach that is authentic, warm, non-judgmental and aims to create a safe environment for growth and change.