Headway

I support clients seeking help who are dealing with anxiety, depression, relationship issues, emotional dysregulation, self-harm, grief, shame and low self-esteem. I want to be a safe place for clients of all identities and worldviews. I use experiential and creative approaches based on my belief that each client requires an engaging, personalized experience because their life experiences are unique. I offer Tele-therapy to those located in Colorado and North Carolina. I specialize in working with adolescents through adulthood (11 and up).


Do you sometimes feel controlled by your emotions? Whatever these emotions are I help you identify, understand, and manage them effectively. We will process complicated, conflicting and sometimes painful emotions in a safe environment. Through this process we will come up with coping skills that work for you!


I use an eclectic combination of Cognitive Behavioral Therapy(CBT), Dialectical Behavior Therapy (DBT), Art Therapy, and Solution Focused Therapy. I firmly believe in tailoring therapy for each individual and meeting you where you are because we are all unique and your therapy should be unique to you! I am honored to come along side you in your life journey.


Specialties

Bereavement
Anxiety
LGBTQ
Depression
Couples
Family
Women's Issues
Panic Attacks
Adolescents
Stress

Education

MC (Masters in Counseling)
Liberty University


Accepted Insurance

Oxford
United Healthcare
Oscar Health


If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.
Suicide Prevention Lifeline
Call 1-800-273-8255
Crisis Text Line
Text HOME to 741741