Headway

When we work together, your life may improve in the following ways: Your relationship to your anxiety and stress will change. You'll learn to be kinder to yourself. You'll explore new hobbies and interests. You'll find pockets of joy in your life where you haven't before. You'll say what you mean, and stand up for what you believe in (and for yourself!) You'll help others in a meaningful way without sacrificing your self worth. ​You'll step through uncomfortable breakups or makeups with your boss, employees, boyfriend, girlfriend, or frenemy in a graceful and assertive manner. I am also a certified addictions specialist and can help with substance abuse needs as well.


Specialties

Stress
ADD/ADHD
Substance Abuse
Anxiety
Depression
Trauma

Education

MS (Master of Science)
Barry University

BA (Bachelor of Arts)
Spring Arbor University

Accepted Insurance

United Healthcare
Oxford
Oscar Health


If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.
Suicide Prevention Lifeline
Call 1-800-273-8255
Crisis Text Line
Text HOME to 741741