Headway

I am the founder of Luminous Mental Health Counseling. I founded my practice as an inclusive community to encourage growth and healing through self-care. Utilizing mindfulness-based techniques, EMDR and CBT, I provide a person-centered approach. I help clients develop coping skills, gain insight into feelings, and work to attain a deeper sense of wellness.


Being human can be as amazing and wonderful as it can be challenging and confusing. Through my approach, I focus on a blend of support and encouragement mixed with challenging self-doubt and pushing clients to focus on harder issues.


Specialties

Family
Couples
Depression
Cultural
Anxiety
LGBTQ
Women's Issues
Adolescents

Education

MS (Master of Science)
Mercy College


Accepted Insurance

Aetna
United Healthcare
Oscar Health
Cigna
Oxford


If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.
Suicide Prevention Lifeline
Call 1-800-273-8255
Crisis Text Line
Text HOME to 741741