Headway

I believe that each of us has within ourselves the capacity to discover our own true happiness. Sessions are interactive and collaborative and explore all aspects of your life to foster a true state of overall wellness. Using a goal-oriented, solution-focused approach, we will start to create change from the first session.


I am a Certified Clinical Anxiety Professional and a Certified Kripalu yoga teacher. I am highly specialized in treating anxiety using a unique combination of research-based neuroscience techniques and holistic approaches to teach mindfulness, meditation and other mind-body and mental management tools.


I see my role as a supportive, non-judgmental listener as well as an experienced clinician that can offer effective therapeutic techniques and constructive feedback. I have over 15 years of experience working with diverse populations including extensive experience with the LGBT community.


Specialties

Spirituality
LGBTQ
Depression
Anxiety
Panic Attacks

Education

MEd (Master of Education)
University of Hawaii Manoa

BA (Bachelor of Arts)
Flagler College

Accepted Insurance

Oscar Health
United Healthcare
Oxford


If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.
Suicide Prevention Lifeline
Call 1-800-273-8255
Crisis Text Line
Text HOME to 741741