I specialize in relationships- couples, parent/child, foster families, colleagues, friendships, etc. Couples- Where you once felt fun and free with your partner, you now feel locked in patterns of disconnect or fights thinking there is something inherently wrong with them, you, or the relationship. Parents- you try all the strategies for managing behaviors but are not finding relief from the anger and frustration (theirs or yours) and are at a loss for connecting with your child. Individuals- you feel stuck in unsatisfying relationships (intimate, familial, friendships), daily tasks/jobs, or in harmful patterns or choices.
I can help you live a more connected and authentic life. I work with couples, individuals, and families to help them unlock from patterns that are not working for them. You can expect me to advocate for your best self and your best relationship through evidence-based approaches, educating about the science behind symptoms, and through collaborative work.
If there is one thing I want you to take away from this profile, it is that I am dedicated to helping motivated clients untangle the mess and make real, tangible, and satisfying changes to their lives and relationships. Contact me by phone or email for a free 20 minute consultation to see how we can get started.