You deserve to feel heard & supported! I can help via online therapy - daytime, evenings & weekends! The stress of all the everyday things - work, family, appointments, etc - can be overwhelming. You get a moment to breathe & you feel guilty, wondering if you deserve to take time for yourself. I find that clients who want to learn to manage their anxiety or depression - whether after bariatric surgery, while managing chronic illnesses, or embracing their identity - feel unheard and overwhelmed because the support they need isn't there. It can be hard to feel understood when you feel alone in your journey.