Headway

You're overcome with anxiety and worry. At night you toss and turn, unable to turn your thoughts off. You can't focus on your work, and you feel like you are on auto pilot going through the motions. You've tried to bury the anxiety, and pretend it does not exist. But lately it has been getting harder to do, and your anxiety has started impacting almost every area of your life- relationships, self-care, work, etc. You fear making any kind of mistake. At work, You always doubt yourself and wonder if you're even capable of getting the job done. Despite your stellar performance reviews, you can't shake the feeling that any moment you will be fired. You always wonder what people think of you. Over analyzing every move and word you speak. There must be a better way to live, and your ready to get support.


You do not want your anxiety ruling your life. You're ready to take back control. You want to be able to truly live and be present in your everyday life instead of going through the motions. You want to feel confident and be able to cope through mistakes and failures. You want to acknowledge your accomplishments and stop thinking that everything bad that can happen will happen.


I can help.


I specialize in anxiety and trauma. I am trained in EMDR and DBT. In therapy you will learn the skills and tools to overcome your anxiety and worries. We will work together to get to the root of your anxiety and heal any trauma that your anxious part holds.


Also, I offer Christian counseling for those seeking it. I couple clinical skill with prayer and scripture for Christians seeking support for their mental health.





Specialties

Trauma
Depression
Anxiety
Women's Issues

Education

BA (Bachelor of Arts)
Buffalo State College

MS (Master of Science)
Canisius College

Accepted Insurance

United Healthcare
Oxford
Oscar Health


If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.
Suicide Prevention Lifeline
Call 1-800-273-8255
Crisis Text Line
Text HOME to 741741