Great to meet you!
I am a licensed professional counselor serving clients in Colorado via telehealth. I have been a mental health counselor since 2018, and before that I worked in education. I work with clients experiencing anxiety, navigating transitions in life, and working through trauma.
A bit about my approach to therapy
I pull components of various therapy modalities in my work, depending on the needs and circumstances of my clients. I am trauma-focused, and work to help clients find compassion for themselves and their emotional experiences given the experiences they have been through.
What you can expect from our first session
I work with my clients to identify and process emotions through building a sense of compassion for yourself and your experiences, while building tools to manage stress and anxiety. Embarking on the journey of therapy and finding the right counselor for you can be a daunting task. I offer a free phone consultation so we can talk about what’s leading you to start this journey, your goals, and to get a feel for if we will be a good fit.