Headway

Hi there!

I’m married and the parent to two awesome kiddos. When I’m not at the office, the things that light up my life are my family, spending time with friends, doing yoga, baking, comedy, and finding live music whenever I can.

I'm proud to be the owner of Embodied Counseling PLLC. embodiedcounselingforwomen.com , a practice devoted wrap around eating disorder and trauma treatment, and meeting the mental health needs of women and girls.

If there is a stuck problem or this is your last ditch, I want to take a crack at it. I bring over five years of experience in working in social services with children who are refugees, asylees, and trafficking survivors in foster care, followed by my experience as a private practice therapist working with adults and teens. There are losses and hurts in life that you can’t just get off your chest, talk to a friend, walk off and get over. These kids knew that. I knew that. I have therapies in my toolkit that have been shown to get those chronic conditions and stuck problems moving. These include evidence based treatments like Trauma Focused Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Neurofeedback, and Emotional Transformation therapy.


I love working with teens, individual adults, parents and families of all compositions (Blended, Adopted, Co-parenting, LBGT, you name it). I am a Christian who is happy to pray with you if that’s something you desire, but I love working with clients of diverse religious spiritual or non-religious beliefs. We can work together to help you make sense of your past, get grounded in your present, and create the future you want.


Specialties

Bereavement
Eating Disorders
OCD
ADD/ADHD
LGBTQ
Depression
Women's Issues
Anxiety
Family
Sexual Trauma
Trauma

Education

MC (Masters in Counseling)
Amberton University


Accepted Insurance

Oscar Health
Oxford
United Healthcare


If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.
Suicide Prevention Lifeline
Call 1-800-273-8255
Crisis Text Line
Text HOME to 741741