Hi! Thanks for visiting my page! I've been a licensed therapist for almost 5 years working to help people like you figure out what is standing in the way of you being your most authentic self. I love Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Eye-Movement and Desensitization Reprocessing (EMDR). I am a huge advocate for self care and creating a life we do not need to routinely escape from. I am a boundary queen. I love helping my clients figure out what they need to say no to in order to say YES to themselves! I am so eager to get to know you so we can start the process of uncovering the negative beliefs that keep you stuck in a cycle of anxiety, shame or depression.