Hello! I’m happy you’re here! I’m a Licensed Mental Health Therapist and Licensed Professional Counselor. I provide traditional therapy, in a non-traditional way. With online therapy, you are able to take part in what can typically be a daunting task, in the convenience and comfort of your own space and time.

In my practice, I truly meet people where they are at; mentally, spiritually, emotionally, and physically. Through integrative and evidence-based practices, I help clients both cultivate and exceed their treatment goals. We all have different ideals of life, and I am here to help you live your most ideal life.

While it is important to share more about who I am and what I do, it is also important to share what I am not; I am not a friend, but an ally. I am not a giver of advice, but an encouraging figure to find that insight within oneself. I am not a mind-reader, but an external source of sorting through overwhelming thoughts and feelings.


Women's Issues
Men's Issues


Masters in Counseling
State University of New York at Oswego

Accepted Insurance

United Healthcare
Oscar Health

If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.
Suicide Prevention Lifeline
Call 1-800-273-8255
Crisis Text Line
Text HOME to 741741