Headway

Thank you for visiting my profile. I am taking new clients. Feeling stuck? helpless? scared? stressed? overwhelmed? insecure? I'm here to support you by creating a safe and nonjudgmental space for you to explore these thoughts, feelings, and experiences. A space for you to be heard, understood, and grow. Whether you are interested in changing your lifestyle, going through a transition, need to create boundaries with others, or need help managing your anxiety, depression, or stress, I am here to help you regain control of your life. It is my goal to help you have a greater understanding of yourself and life's difficulties.


I enjoy working with teens and adults from various backgrounds. I will help you gain coping skills that manage your triggers and emotions. Together we will work to reduce your anxiety, depression, stress, and increase your confident. I will help you set realistic and achievable goals that will help you become the best version of yourself.


I am committed in working together to help you with gaining greater insight and confidence in overcoming emotional roadblocks. There is no better time than now to focus on your mental well-being. Together let's explore your feelings, thoughts, and experiences. I'm ready to support you on this journey. Please email or call me.


Specialties

Anger
Anxiety
Trauma
Depression
Women's Issues
Adolescents
Panic Attacks
Stress

Education

Bachelor of Science
Arizona State University

MA (Master of Arts)
Roosevelt University

Accepted Insurance

United Healthcare
Oxford
Oscar Health


If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.
Suicide Prevention Lifeline
Call 1-800-273-8255
Crisis Text Line
Text HOME to 741741