Hi there and welcome! Are you going through a stressful life event or feeling anxious or unmotivated without a known cause? Perhaps you need to incorporate a self-care routine into your life or learn to implement stronger boundaries with others. Maybe it is hard for you to tune out your anxious driven thoughts that seem debilitating at times. What's vital to remember is that although life may be challenging, you are not alone. I commend you as starting therapy is a big step to take towards changing your life and beginning the healing process. I look forward to supporting you as you begin this journey; I will be guiding and standing beside you to help conquer any obstacles you may be facing.