Do you find yourself wasting energy on multiple attempts to predict or prevent things you can't control? Are you exhausted from feeling like whatever you do is not enough? From the outside, you look like you've got it all together, but it feels like a totally different story on the inside. We can work together to identify your strength and build your resilience in a world where negativity seems to prevail. I will be your greatest advocate providing you with a safe space to explore your inner challenges. Online therapy can help you rebuild your confidence, feel happier and learn new coping skills....from the comfort of your own home

Are you involved into a relationship with someone who use substances? Yes, loving an addict is challenging, but it doesn't have to be so hard. Call me if you struggle with anxiety, depression, or relationship issues. My therapeutic style is collaborative, based on a genuine connection with you and I'm direct when I see the benefit of challenging my client.

Clients who work with me appreciate my warm and compassionate personality. I use evidence-based therapy approaches tailored to your specific needs and goals, and I believe that "cookie-cutter" techniques are outdated. I am available to work with you individually or as a couple to restore connection and strengthen your bond. Schedule a free consult today.