Headway

Hi, I'm Xan. My name is Alexandra, but nobody ever called me that except my mother. I am a master's level counselor with 10 years of experience; I like to use CBT, EMDR, and Mindfulness and have a special interest in nutrition and mental health, all with an existential flavor.


My motto is "more joy" and I try to bring that into everything I do. I'm licensed in Florida, Virginia and Oregon, and currently have limited telehealth appointments on Saturday.


Specialties

Spirituality
Career
Trauma
Depression
Anger
Anxiety
Women's Issues
Panic Attacks
PTSD
Stress

Education

MC (Masters in Counseling)
Troy University - Panama City

Bachelor of Science
University of Wisconsin

Accepted Insurance

Oxford
United Healthcare
Oscar Health


If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.
Suicide Prevention Lifeline
Call 1-800-273-8255
Crisis Text Line
Text HOME to 741741