“Have you ever felt that making choices can be really difficult? Do you find yourself saying the phrase, ‘I don’t know’ a lot when having to make decisions?”
Exploring the workings of our minds can be wonderful and also a little scary (sometimes a lot scary!). But once we begin the journey of self-exploration, we can make miraculous changes in our lives. We can start to make choices that will move us forward and bring us more satisfaction, helping to find clarity and achieve goals. I believe in therapy and know it can help you do this.
Psychotherapy will transform you! It will change your life for the better. You will experience more freedom and a stronger sense of purpose. My services are geared towards adults and teens dealing with anxiety in its various forms- panic attacks, generalized anxiety, obsessive compulsive disorder, social anxiety, and phobias in addition to symptoms related to ptsd (post traumatic stress disorder) in addition to depression and all of its manifestations. Book a consult and sign up for a session for you or your young adult today!
I love doing exploratory therapy that will aid in finding the sources of your suffering. You will steer our course in therapy, with my gentle guidance when needed. I believe you are the expert about YOU....even if you don’t feel that way sometimes. You have inner strength and wisdom that just needs to be rediscovered or uncovered.