Headway

As a therapist, my primary goal is to foster a safe and inviting environment where you can feel comfortable sharing your emotions and experiences. I believe deeply in a client-centered philosophy of therapy, which emphasizes a collaborative approach centered around a positive, empathetic, and warm therapeutic relationship. I strive to practice with genuineness, intention, compassion, and non-judgment.


I have a passion for working with youth, and have spent much of my career counseling children, adolescents, young adults, and families. I love helping families work through relational discord and overcome barriers to connecting, and I especially enjoy watching young clients grow, learn to navigate emotional challenges, and realize their self-worth.


I also have experience working with individual adults on their healing journeys. I believe everyone is capable and deserving of inner peace, and I would consider it an honor to walk alongside you as you move toward greater emotional well-being.


Alex earned a Bachelor of Science in Psychology (minor in Child Development) from Texas Christian University in 2010 and a Master’s degree in Counseling from Regis University in 2015. She is a Licensed Professional Counselor in the state of Colorado.


Alex grew up in Denver and loves exploring our beautiful state. She enjoys yoga, hiking, traveling, and spending time with loved ones (which, of course, includes her pets).



Specialties

Eating Disorders
Children
Depression
Adolescents
Anxiety
Identity
Panic Attacks
Stress

Education

MA (Master of Arts)
Regis University

Other
Texas Christian University

Accepted Insurance

United Healthcare
Oscar Health
Oxford


If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.
Suicide Prevention Lifeline
Call 1-800-273-8255
Crisis Text Line
Text HOME to 741741