Headshot of Alana Millings, LMFT
Alana Millings
Marriage and Family Therapist
New York

In-network with

Aetna, Cigna, Empire Blue Cross Blue Shield, Oscar Health, Oxford, and United Healthcare

Specializes in

Anxiety, Depression, Family Issues, Grief, Loss, and Trauma

About Me

I am a Licensed Marriage and Family Therapist who specializes in working with children, teens, and families. I work with children and teens individually, often incorporating family sessions to help facilitate growth and change. My goal is to strengthen an individual's confidence while enhancing the family bond. I enjoy my work, and I am dedicated to approaching each person with sincerity, respect and honesty, sharing practical rather than theoretical solutions. I intuitively and compassionately support people to find freedom from limiting beliefs, perceptions, and behavior patterns, in order to discover their natural, balanced state of being. I believe that you are the expert of your life. As an interactive/collaborative therapist I find that therapy happens in the give and take between therapist and client. My goals are to educate, encourage, and support you by giving honest feedback as we work together towards obtaining your goals. If you are looking for extra support and guidance, I would be honored to work with you towards achieving your goals. Please call or email me for a complimentary consultation to give you the opportunity to see if we are the right fit for each other.

Insurance carriers Alana accepts

BlueCross BlueShield

More about Alana

MS at Iona College
License type: LMFT
Gender: Female
Ethnicity: Black or African descent
Languages: English
Works with: Infants / Toddlers, Children, Adolescents, Adults, and Seniors


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842 Heritage Court
Yorktown Heights, NY 10598