Headway

I provide individual therapy that is warm, collaborative, and tailored to meet the unique needs of each person I see. I strongly value inclusivity and respect--values I incorporate into my work with an empowering and anti-oppressive practice. My clients arrive in therapy coping with trauma, depression, anxiety, and grief. Together, we work not only toward developing healthy coping skills, but toward healing for a sense of purpose, contentment, and peace. Therapy is an excellent place to affirm and internalize a greater sense of self worth and to practice a compassionate attitude toward yourself.


I am particularly skilled at working with individuals who have experienced trauma. While I am experienced working with people of many different backgrounds and identities, I am especially well versed in working with people of color & LGBTQIAA+ individuals who contend with microaggressions and systems that diminish wellness.


Choosing to come to therapy is an incredible opportunity for learning, growth, and creating a life of meaning and fulfillment. I offer individual therapy for adults and elders, in person and by phone or video conference.


www.akilahsigler.com


Specialties

Trauma
Depression
Anxiety
LGBTQ
Women's Issues
Men's Issues

Education

Masters in Counseling
Hunter College

Oberlin College

Accepted Insurance

Oxford
United Healthcare
Oscar Health
Cigna
Aetna


If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.
Suicide Prevention Lifeline
Call 1-800-273-8255
Crisis Text Line
Text HOME to 741741