It takes a lot to ask for help. There are a plethora of thoughts and feelings that can arise from realizing you may benefit from having someone to talk to. I am here to help you explore your life and how it influences your feelings. Whether it's a bad break-up, trouble at work, that anxious feeling that just won't go away, we could all benefit from taking some time for ourselves. I strongly believe in the power of the human connection. Specifically, the connection between a client and therapist. The relationship built, allows one to explore their thoughts and feelings in a comfortable setting, judgement free. That space allows you the time and freedom to be honest with yourself.
Healing comes from within, but sometimes you need help and support from outside. I pride myself on the flexibility of my approach to meet the needs of my client. Life can be really hard, but there is no need to suffer silently or alone.