Headway

I offer counseling for women's issues, PTSD, anxiety, depression, anger management, and some personality disorders. Because I understand that life goes on despite our thoughts and feelings, I feel it's important to be a guide and a soundboard to help you address your issues head-on while maintaining and sustaining new and better habits of self-care, emotion regulation, interpersonal effectiveness and distress tolerance.


Experienced in both inpatient and outpatient behavioral health services, backed by resources, I bring a mindfulness-based approach with practical evidence-based treatment for brief and long-term therapy. I employ a holistic-driven person-centered treatment plan to resolve general mental health issues in adolescents, young adults to the geriatric population.


Amid uncertain times, I don't doubt that we all can get a bit anxious and filled with distress. Now more than ever before I am happy to support you on your journey to become stronger, wiser, and more resilient. Reach out to me when you're ready to get started.


Specialties

LGBTQ
Depression
Anxiety
Women's Issues

Education

MA (Master of Arts)
Wake Forest University


Accepted Insurance

Oscar Health
Oxford
United Healthcare


If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.
Suicide Prevention Lifeline
Call 1-800-273-8255
Crisis Text Line
Text HOME to 741741