Headshot of Ahmy Brock, LMFT
Ahmy Brock
Marriage and Family Therapist
New York

In-network with

Aetna, Cigna, Oscar Health, Oxford, and United Healthcare

Specializes in

Anxiety, Depression, and Grief, Loss

Great to meet you!

I believe in using an individualized approach and having a non-judgmental space where you can talk about anything to develop steps to make the changes you desire. Whether you are coming to therapy to learn how to manage sadness, grief, depression, anxiety, life's stress, or anger; to strive for personal growth or set life goals; or to talk about relationships or challenging life experiences.... Together, we will develop a solution focused strategy that feels right for you.

A bit about my approach to therapy

For 20+ years I have provided services in family, community and clinic settings, empowering people to navigate various life challenges and experiences. My expertise includes using evidence-based practices to help people understand and build skills to manage mental health symptoms and achieve greater satisfaction despite life’s challenges.

What you can expect from our first session

Cognitive Behavioral Therapy (CBT) is my primary specialty. I utilize Solution-Focused, ACT (Acceptance Commitment Therapy), Experiential, and strength-based methods to assist with achieving wellness goals and building skills for mental health management.


Ahmy's style is

Solution-orientedSolution-oriented
Open-mindedOpen-minded
HumorousHumorous

Insurance carriers Ahmy accepts

Aetna
Cigna
Oscar
Oxford
UnitedHealthcare

More about Ahmy

MA at Syracuse University
License type: LMFT
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Adults
Modalities: Relational, Experiential Therapy, Strength-Based, Internal Family Systems (IFS), Behavior Modification, Solution Focused Brief (SFBT), Cognitive Behavioral (CBT), and Acceptance & Commitment (ACT)

Location

2997 Sweet Road
Jamesville, NY 13078