Headway

Adonna is a licensed professional counselor in Texas and national board certified counselor with over 8 years of experience working in the mental health field. Adonna is a former Division 1 Collegiate Athlete and Coach with over 5 years working holistically with student athletes. She has a true passion for seeing people blossom and live out their life goals.


Adonna understands Life happens and disparities arise; however, don’t apologize for it. I will hold space for you to navigate life struggles and obstacles. I help busy individuals and athletes restore their power and live their best life. My passion is to help restore hope and help individuals work through obstacles that stand in the way of their wellness. In our time together I hope to create a space where you feel seen, empowered and understood. A space filled with compassion and open communication.


My therapeutic approach is Cognitive Therapy (CBT) and Solution-Focused Therapy that incorporates other therapies. You are the expert of your life and I’m the support. This work is challenging, but it’s worth it. Just showing up is half the battle. Let’s talk!


Specialties

Anxiety
Depression
Stress

Education

MEd (Master of Education)
Southeastern Louisiana University

MEd (Master of Education)
Southeastern Louisiana University

Accepted Insurance

Oxford
Oscar Health
United Healthcare


If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.
Suicide Prevention Lifeline
Call 1-800-273-8255
Crisis Text Line
Text HOME to 741741