Headshot of Adi Leary, LMFT
Adi Leary
Marriage and Family Therapist
New York

In-network with

Cigna, Empire Blue Cross Blue Shield, Oscar Health, Oxford, and United Healthcare

Specializes in

Anxiety, Depression, Grief, Loss, PTSD, and Trauma

Great to meet you!

My goal is to offer new perspectives, help you explore, and discover your own answers to your most pressing concerns. I enjoy providing unconditional support to my clients, which is reflective of my clinical training and commitment to understand my clients for who they are—their dreams, their fears, their beauty and uniqueness that makes them whole-beings.

Our team at Centered Mind Therapy partners with Headway and is looking forward to working with you!

A bit about my approach to therapy

I specialize in using heart-centered hypnotherapy, mindfulness, yoga, and meditative practices to address unwanted behaviors (eating disorders, sleeping difficulties, stress, etc.), depression, anxiety, trauma, abuse, familial conflicts, and relationship and parenting challenges. I believe in using a holistic approach that addresses the mind and body connection to improve overall health.

Adi's style is


Insurance carriers Adi accepts

BlueCross BlueShield

More about Adi

MS at California State University in Los Angeles
License type: LMFT
Gender: Female
Ethnicity: South Asian
Languages: English, Spanish, and Assamese
Works with: Adults
More specialties: Anxiety, Eating Disorders, LGBTQIA+, Grief, Loss, Depression, OCD, Trauma, ADD/ADHD, and Anger Management
Modalities: Humanistic, Internal Family Systems (IFS), Cognitive Processing (CPT), Attachment-based, Gestalt, Trauma Focused, Transpersonal, Positive Psychology, Relational, Strength-Based, Solution Focused Brief (SFBT), Psychodynamic, Psychoanalytic, Mindfulness-Based (MBCT), Cognitive Behavioral (CBT), Acceptance & Commitment (ACT), Dialectical Behavioral (DBT), Motivational Interviewing, and Interpersonal