Great to meet you!
My goal is to offer new perspectives, help you explore, and discover your own answers to your most pressing concerns. I enjoy providing unconditional support to my clients, which is reflective of my clinical training and commitment to understand my clients for who they are—their dreams, their fears, their beauty and uniqueness that makes them whole-beings.
Our team at Centered Mind Therapy partners with Headway and is looking forward to working with you!
A bit about my approach to therapy
I specialize in using heart-centered hypnotherapy, mindfulness, yoga, and meditative practices to address unwanted behaviors (eating disorders, sleeping difficulties, stress, etc.), depression, anxiety, trauma, abuse, familial conflicts, and relationship and parenting challenges. I believe in using a holistic approach that addresses the mind and body connection to improve overall health.