It is hard for you to find peace and lean into real joy. You are always on the go, pushing forward. Work is your outlet. If you were to stop, you are afraid of what would happen. You fill your days up with stuff as to not think about what is really going on with you. Things are starting to build up though. You might be starting to drop some of the balls you are juggling. Or maybe you are numbing with anything you can get your hands on.

You want to desperately feel alive again. More in control. More at peace. Feel more joy. Real deep down joy, not the fake happiness you often show others. You want to get a good night's rest. You want to be able to trust yourself and others. Feel truly connected to others and not forced, where you feel alone in a crowded room. More living and less surviving.

I have a passion for working with people who struggle with feeling unworthy, have trouble connecting to their feelings, have past wounds they have never addressed, and who look okay on the outside but are struggling on the inside.


Sexual Trauma


MSW (Master of Social Work)
Texas State University

Accepted Insurance

United Healthcare
Oscar Health

If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.
Suicide Prevention Lifeline
Call 1-800-273-8255
Crisis Text Line
Text HOME to 741741