Welcome! I know that making the decision to pursue counseling is an investment, and finding the “right” therapist for you can feel overwhelming. A huge part of whether counseling will be helpful to you depends on how comfortable you feel with your therapist.
What I love most about my job is being able to help people from all walks of life who are seeking to find ways to increase their internal strength. I have worked with clients dealing with a variety of issues including depression, anxiety, marital conflict, anger, and trauma. My specialties include evidenced-based interventions such as The Gottman Method for marital therapy and EMDR therapy to address trauma.
Each individual is unique, and counseling should reflect that. Using your own strengths and values as a guide, I strive to help increase self-awareness in order to make changes that will ultimately put you on the road to becoming the best version of you. Are you ready for your next chapter?