People often seek help because they feel stuck, helpless, and overwhelmed by their experiences. Even though change is scary, something in them is also telling them "you can't continue to live this way". In my experience, when people reach the point that they call for help, they are at the perfect place to begin the work of counseling. My therapeutic approach emphasizes hopefulness, empathy, acceptance, and the provision of a confidential setting for the client to work through their journey. I am a persistent listener and want to understand each person's unique story and worldview.

I provide evidenced-based and client-centered interventions. My goal is to help guide people during difficult or troublesome times using proven approaches. I am a Licensed Professional Counseling (LPC), Certified Clinical Trauma Professional (CCTP) and Board-Certified Counselor (NCC). I specialize in helping people with with traumatic stress and PTSD.

My aim is to create an educational and therapeutic experience so clients can obtain self-awareness, resolve issues and problems, identify patterns and find the peace in their lives. I hope you take the time to reach out today.


Women's Issues
Panic Attacks


MS (Master of Science)
Capella University

Accepted Insurance

Oscar Health
United Healthcare

If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.
Suicide Prevention Lifeline
Call 1-800-273-8255
Crisis Text Line
Text HOME to 741741