Great to meet you!
If you're here, you've done half the work! I work with adults and older adults to provide an open space to discuss topics that may be taboo for those around us. I have extensive experience in the clinical field, with training ranging from geriatric psychiatry at Bellevue Hospital to psychotherapy work with young adults experiencing anxiety and depression.
A bit about my approach to therapy
I use a combination of Psychodynamic and CBT techniques. I believe we must understand how we got to the present day behaviors while we are trying to change them.
What you can expect from our first session
The goal of our therapy will be to help you own a safe space in the world. Let's work to reduce your anxiety and depression. Let's challenge ourselves to stop intergenerational cycles of trauma and parenting styles.
Read more about me and my practice at: www.theboundarynyc.com