Struggling with those distressing symptoms or overwhelming feelings that keep coming back? Going through difficult circumstances? Seeking therapy means taking the first step to putting your needs and mental health first. Doing something for you. I provide a space for my clients that is non-judgmental where you will feel heard and supported in taking this step. I help clients understand any mental health symptoms or problematic thoughts they are having, as well as how to manage these to be able to move forward. I use a collaborative and empowering approach to help you get to where you want to be.
I am dual licensed in both Texas and Louisiana. I have a focus working with anxious adolescents and adults who are experiencing panic attacks, generalized anxiety, and social anxiety. I also enjoy helping those with relational issues and problematic ways of thinking find stability, clarity, and healthier ways of being.