Everyone experiences stress. Life gets busy. Life gets hard. Sometimes, life hurts. My desire is to help you discover peace in all areas of your life and allow that peace to transform your heart: the center of your soul, your mind, your will, and your character. My goal is to empower you through grace to discover healing, renewal, and hope in the midst of life's struggles. In counseling, I will walk beside you through life's difficult moments, instilling confidence, integrity, and dignity.
Through out time together, I want to empower you to gain a better quality of life. I view people holistically, and help clients work towards cognitive, emotional, and spiritual health. For me, counseling is about people processing through life together. My style involves allowing freedom for laughter and tears, conversation and silence, logic and emotion.
I have spent the last 13 years walking through life with clients. In counseling sessions, I pair specific techniques with your specific needs. I use cognitive behavioral therapy and creative means of self-expression to help you achieve the peace and health you desire.