You deserve a fulfilling life. Yet this past year has challenged us, each in our own way. Perhaps you've been confronted with situations, or parts of yourself, that feel just too overwhelming. Maybe you are struggling with knowing which direction to go next. Maybe you do know, but seem to fail to make it happen time and time again. Whether it is managing stress, working through crippling depression, or figuring out how to reach your full potential, I am confident that a desire to change is a very powerful spark. My goal is to nurture that spark in therapy, and I believe that the limits of your ability for change are unknown.
I am trained in EMDR to heal from trauma and negative self beliefs. Additionally I help individuals overcome addiction, anxiety, and depression. I also use mindfulness as a tool to increase your awareness and change your mindset. I'm particularly passionate about working with young men, as many grow up without strong male role models in their lives.
My therapy practice is 100% online. As long as you're a resident of Michigan, you can meet with me from anywhere. You can visit my website for more information on me and my work. Thank you and be well.